Child and Adolescent Nutrition


We welcome all kids — picky, all shapes and sizes, active, inactive, or just interested in nutrition, we don't discriminate.

image: Markus Spiska

image: Markus Spiska

A life-long healthy relationship with food and exercise

Nutrition in Action is committed to providing children and families with the tools they need to build full and active lives. Our goal for each child is to give him or her a head start on establishing a life-long healthy relationship with food and exercise. We believe this relationship is essential to the development of a positive body image and self esteem. Our focus is on giving kids the energy they need to fully embrace life and its joys, along with the inevitable challenges.

We know that healthy eating starts at home. We also know that planning and providing balanced meals can be overwhelming for families with hectic schedules, budget constraints, and all of the other factors that make mindful eating difficult. We will work with you to create a plan that's sensible and practical.

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